Sminde Story ?

• we are passionate about helping people lose weight for the long term.
• we understand that medical problems & health scares alone, are sometimes not enough to make us take our weight problem seriously
• we’ll help identify & free yourself from the burdens stopping you from taking control over your weight loss goals
• we help you accept the time it will take to achieve your goal & keep you motivated
• depression can be a burden & will stop you caring about yourself. Coaching you through this burden will unleash your self belief.

Members Quotes

“I wanted to lose weight for the last time in my life & maintain it, sminde takes away the barriers of calorie and point counting, food weighing and an addiction to thinking about food”.

“my life was all about food, guilt & self hate. I’d never exercised before, but now it’s part of my life and makes me feel alive & so much more confident. Loneliness, depression, 3rd party influenced & food are no longer the way I live my life. I feel like a free person with control over my own mind”.